Start Where You Are

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View books by Pema Chodron.

Heart warming - Rated
Pema has done it again! She manages to write about the spiritual path and buddhist teachings with such simplicity and earthiness. This is not detached in any way. A moving book that teaches us all about ourselves and that nothing is forbidden, we are simply human beings moving through our life together. If you are on the path to discover who you really are then this is a book you should read.

Wondrous simplicity and clarity - Rated
Pema Chodron is a wonderful teacher, who shares time honored techniques of breathing in suffering and anger and breathing out compassion and love in a way that is so guileless and disarming that it is almost guaranteed to touch your heart.

This book works on many levels... I am not a 'serious practitioner,' by any means, but someone who goes to work every day and has to deal with many frustrations and stresses, but this book offers practical methods that help you deal with just these impediments in your life, so that you can be happier, and give more happiness to others.

I also sense that for someone who is more dedicated to making their life centered on spiritual practice, this book is a foundation for such a disciplined path as well.

Finally A Book That Supports the Embracing of Humaness! - Rated
Chodron's book was such a fresh breath! While most books are giving us the top ten reasons why we should deny, hide or get rid of our not-so-good feelings and emotions, she suggests that we start right there and breathe them in. She points out that as our feelings are shared simultaneously with millions of others, we are never alone. This is so obvious, but the point is rarely made.

Chodron teaches us that the self-improvement market can join the human experience! We are worthy as is.

Great for serious practicioners - Rated
A good book, by a good writer. I would caution however that unless you are very familiar with Buddhism in general, this book could easily lose you. I have dabbled in Buddhism for many years and had trouble grasping some of her concepts. I had to read some sections several times to get their meaning. But overall it's very good.

Terrific way to restart your life - Rated
This book changed many of my perspectives on life. Ms. Chodron teaches a simple method to handle daily up and downs along with the really tough situations. If you've always been waiting for everything to be just right before starting a spiritual practice/meditation, etc, but have never gotten to that perfect place, this is the book for you.