Eat More, Weigh Less

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Cover of Eat More, Weigh Less by Dean Ornish 0060959576title:

Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly

author:Dean Ornish
format:Paperback Buy Eat More, Weigh Less Now
publisher:Quill
released:January, 2001
isbn:0060959576
isbn-13:9780060959579
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Amazon UKUsually dispatched within 24 hours£ 7.64£ 7.64Buy
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Customer Reviews

Great cookbook for those interested in low-fat cooking. - Rated 4/5
This book has become something of a family tradition! My brother bought it for weight loss reasons, I use it becasue I follow a low-fat diet for health reasons and my father just bought it following heart bypass surgery. If you like cooking, don't want to sacrifice taste and want to eat low-fat food for any reason then this may be the book for you. Many of the recipies are complex but can be simplified with very little effort. The medical bits at the beginning are eye-opening too. Bon appetit!

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