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Books Related to Training for Warriors Martin Rooney - ISBN: 0061374334
Get ready to rumble! - Rated
This is a very well put together fitness manual. Regardless of your martial arts discipline there will be something you haven't tried in here. Even if your not a combat athelete this book will get you into top shape. Its a complete overview of the physical training for the fastest growing sport on the planet. I have been very impressed with the completeness of this book from the range of excersises to tips on cutting weight and as a humble boxer have found it very informative and beneficial to my conditioning.
Highly Recommended - Rated
This review is care of double World Champion ju jutsu fighter Braulio Estima who owns and uses this book
Braulio's first language is Portuguese.
"... This book was very well set up for fighters who want to have a good
quality on the strength and conditioning specific for fighting. I used
and still using most of the workouts. For the Abu Dhabi 2007 I did
loads of it on the last case of my training and I found that helped a
lot on my results. Hurricane workout is awesome. Well done Martin
this book is 10 out of 10, I do recommend for everyone who wants to be a
warrior.
Braulio Estima
..."
Not just for warriors - Rated
First things first I am not a mixed martial artist , however I had seen this book and had a flick through it and was immediatly impressed by the variety and wealth of exercises . This is a well layed out book that offers a good selection of fresh ideas on Martial arts training .
Diet and nutirition , speed , strength and injuries are all covered , quite possibly one of the best MA training books available . As I have said I'm not a MMA , but I feel that everyone from boxers to tradinonal karate folk will enjoy , My only negative ,and its a small one is that the reader would benefit from more sport specific information
