BookkooB : Weight Training for Dummies - Liz Neporent, Suzanne Schlosberg, Shirley J. Archer : Compare Book Prices

	title:	Weight Training for Dummies (For Dummies)
	author:	Liz Neporent, Suzanne Schlosberg, Shirley J. Archer
	format:	Paperback
	publisher:	John Wiley & Sons
	released:	March 7, 2006
	isbn:	0471768456
	isbn-13:	9780471768456

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store	availability	item price	delivered
Amazon UK
The Hut
Sprint Books
Blackwells
WH Smith (collect in store)
Base
The Book Place
WH Smith
Pick a Book
Global Investor
Waterstones
The Book People
zavvi
Play.com
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History Bookshop
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Foyles
Samedaybooks

Above you will see price and availability details for Weight Training for Dummies by Liz Neporent, Suzanne Schlosberg, Shirley J. Archer from the leading UK book stores.

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Customer Reviews
Not for begginers or dummies - too complicated - Rated I bought this book on the strength of the other For Dummies titles which present clear explanations of subjects. This work takes over 270 pages (that's right 270!) before there is any suggestion of excercise sessions. The rest is all about physiology, technique, defining the excercises..blah blah nblah. This is a real turn off. When excercises are covered it is very briefly. Buy something else. Good for a beginner - Rated This book is ideal for anyone just beginning weight training. However, most of what is covered in this book would be told to you at a good gym induction. Maybe a good reference for the few months after starting a free weights programme but pretty useless after that. Good book - Rated Probably has everything a beginner could ever possibly want to know about weight lifting. This book has got a very light, informal and even friendly tone which actually makes it an enjoyable read! With the Dummies books, it's O.K. to start from scratch ... - Rated My fiancee is an experienced weight lifter. I wanted to get started also, but was very intimidated. He got me this book because he knew that it would include a comprehensive coverage of everything I needed to know before beginning a routine(not because he thinks I'm a Dummie). It was a great way for me to read up on the subject before going to the gym with him where he demonstrated many of the concepts in the book. My fiancee even learned a new exercise for his rotator cuffs! Now that I feel more comfortable with the ideas, I still take the book with me when I go alone to the gym, in case I have any questions. I don't think this book is meant to be used by experts, but it's great for [weight training] "dummies" like me! THE BEST INFO EASY ACCESS INFO ON WEIGHT TRAINING - Rated THE BEST INFO EASY ACCESS INFO ON WEIGHT TRAINING

Customer Reviews

Not for begginers or dummies - too complicated - Rated 1/5
I bought this book on the strength of the other For Dummies titles which present clear explanations of subjects. This work takes over 270 pages (that's right 270!) before there is any suggestion of excercise sessions. The rest is all about physiology, technique, defining the excercises..blah blah nblah. This is a real turn off. When excercises are covered it is very briefly. Buy something else.

Good for a beginner - Rated 3/5
This book is ideal for anyone just beginning weight training. However, most of what is covered in this book would be told to you at a good gym induction.

Maybe a good reference for the few months after starting a free weights programme but pretty useless after that.

Good book - Rated 5/5
Probably has everything a beginner could ever possibly want to know about weight lifting. This book has got a very light, informal and even friendly tone which actually makes it an enjoyable read!

With the Dummies books, it's O.K. to start from scratch ... - Rated 5/5
My fiancee is an experienced weight lifter. I wanted to get started also, but was very intimidated. He got me this book because he knew that it would include a comprehensive coverage of everything I needed to know before beginning a routine(not because he thinks I'm a Dummie). It was a great way for me to read up on the subject before going to the gym with him where he demonstrated many of the concepts in the book. My fiancee even learned a new exercise for his rotator cuffs! Now that I feel more comfortable with the ideas, I still take the book with me when I go alone to the gym, in case I have any questions. I don't think this book is meant to be used by experts, but it's great for [weight training] "dummies" like me!

THE BEST INFO EASY ACCESS INFO ON WEIGHT TRAINING - Rated 5/5
THE BEST INFO EASY ACCESS INFO ON WEIGHT TRAINING

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