BookkooB : The 7-day Hay Diet Plan - Carolyn Humphries : Compare Book Prices

	title:	The 7-day Hay Diet Plan
	author:	Carolyn Humphries
	format:	Paperback
	publisher:	Foulsham
	released:	December 8, 1997
	isbn:	0572024061
	isbn-13:	9780572024062

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Customer Reviews
Brilliant and easy to follow. - Rated This has got to be one of the best diet books I have ever read. It is easy to follow both in the reading sense and in the dieting sense. It isn't so much a diet as in you have to cut things out, but rather a healthy eating plan. I have been following it for nearly a week now and not only have I lost weight I feel so good within myself as well. This book also gives guidance to those who wish to gain weight or just lead a more healthy lifestyle. Oh and by the way the recipes are DELICIOUS.

Customer Reviews

Brilliant and easy to follow. - Rated 5/5
This has got to be one of the best diet books I have ever read. It is easy to follow both in the reading sense and in the dieting sense. It isn't so much a diet as in you have to cut things out, but rather a healthy eating plan. I have been following it for nearly a week now and not only have I lost weight I feel so good within myself as well. This book also gives guidance to those who wish to gain weight or just lead a more healthy lifestyle. Oh and by the way the recipes are DELICIOUS.