A light in the dark - Rated 
After a 19 year relationship my partner tells me he wants to separate. For several weeks I was in a fog of misery, shock and I was terrified of a future without him. I was crying all the time, unable to sleep and having panic attacks - I had never experienced such a deep dark feeling. Reading this book gave me the first glimmer of light - listening to the CD gave me the first period of calm. It showed me that, although someone else had hurt me, it was I who was continuing to toture myself mentally, and that there are things I can do to break the cycle and recover from this awful event. It gave me a sense of empowerment, where I had felt so helpless. It is not a cure all, but I cannot recommend it highly enough - if you are broken hearted buy it! If you know someone whose heart has been broken - buy it for them!
Broken up? You NEED this book! - Rated 
Have this book on standby, because nothing is guaranteed.
I bought this book yesterday and can look forward to changing my destructive patterns, and achieving neutrality. I was the one who ended it, or at least was instrumental in doing so, but now the fog of misery is starting to lift. Listening to the CD has also given me a considerable boost and, for the first time in weeks, I feel calm.
It's full of exercises that help reprogramme the way you look at relationships, giving you the tools to move towards a happy, fulfilling relationship not just with the person of your dreams, but with yourself. Ultimately this is where healthy relationships start! And the next time you embark on a relationship, you'll feel wiser and happier for having all this knowledge, not jaded and cynical. You're worth it.
This book is amazing - Rated
My boyfriend broke up with me 2days after christmas, out of the blue after 4 years together and the past few weeks have been hell.The other day i was given this book by a friend and i read it today.
This is the first time since the breakup that ive been able to feel calm inside. My friends have been helping with kind words and girly nights out etc but Paul Mckenna knows exactly how im feeling and exactly what i need to do to help myself! I feel positive for the first time in 3 weeks about a future without my ex.
The opening pages will make you cry because he identifies with exactly how you are feeling, but from then on he shares the techniques you will need to mend your heart.
Without this book I would have carried on the way i have been, feeling completely distraught, thinking negatively and lacking any motivation to carry on with my life. Im not saying my problem has gone away, im still heartbroken, but after reading the book just once i've completely changed my outlook on things and i know there's a brighter future waiting for me!
Regardless of whether you are male or female and whether you were married for 20 years or in your relationship for 9 months, if you the person you love has ended your relationship then this book is going to help you move on.
Lift the weight of the world off your shoulders - Rated
My wife left me after 25 years of being together. This book was so enlightening when presenting us with the theory of imprinting. It has made me understand why I was the way I was with my wife and why she was the way she was with me, and that our behavior is based on what we learn about relationships from our parents. I have all Paul's books and I am NLP trained myself. But it was difficult for me to adapt the NLP techniques to suit my situation. This book did it for me. As a result I wrote a long letter to my ex outlining what I had learned. We even talked about it. Strangely enough I think, whilst our relationship has ended, we have agreed on something. And that something is contained in this book. If there were more than 5 stars to give this book, I would be giving it 10000.
Practical techniques and sensible ideas - Rated
I'm going through a divorce and needed some simple techniques to help me get through each day and move through the pain to a better place. This book is helping me do just that. The techniques are explained with examples, and are simple to learn and apply. They are also amazingly powerful, and just one particular exercise made me feel much more hopeful, less depressed and more positive about what was going on in my head right now. Paul McKenna and his team seem to have found the right blend of compassion and no-nonsense, get on with it type of advice.
There's also a CD with some hypnosis to kick start the process of recovery.
Great book, highly recommended.
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