The Complete Book of Running for Women

Compare book prices at www.BookkooB.co.uk
BookkooB : Cheap books, whichever way you look at it.
Cover of The Complete Book of Running for Women by Claire Kowalchik 0671017039title:

The Complete Book of Running for Women

author:Claire Kowalchik
format:Paperback Buy The Complete Book of Running for Women Now
publisher:Simon & Schuster
released:September 18, 2000
isbn:0671017039
isbn-13:9780671017033
storeavailabilityitem pricedelivered 
Amazon UK    
The Hut    
Sprint Books    
Blackwells    
WH Smith (collect in store)    
Base    
The Book Place    
WH Smith    
Pick a Book    
Global Investor    
Waterstones    
The Book People    
zavvi    
Play.com    
Another Bookshop    
History Bookshop    
Tesco Books    
BookFellas    
Foyles    
Samedaybooks    

Above you will see price and availability details for Complete Book of Running for Women by Claire Kowalchik from the leading UK book stores.

To allow you to quickly compare prices, the stores are arranged in order of delivered price, cheapest first. Click on a store name to buy this book or to view further details.

Books Related to The Complete Book of Running for Women Claire Kowalchik - ISBN: 0671017039

View other editions of The Complete Book of Running for Women.
View books by Claire Kowalchik.

Customer Reviews

Rather disappointing - Rated 2/5
There's some good stuff in the 'motivation' section, but other than that this wasn't helpful for me. Too much focus on carrying rape alarms, periods, choosing a pair of shoes, and so on. Not enough practical stuff such as training programmes.


Well worth buying - Rated 5/5
I bought this about 6 months ago when having hauled my rather overweight backside off the sofa for the first time in 5 years I decided it was high time I got fit and lost weight. This book has been invaluable to me. I had never run anywhere (apart from in PE at school 20 years ago and I hated it even then!) so it was a case of starting from scratch.

This book is specially written for women and takes all things into account (our metabolisms, our bones etc as well as the more obvious PMS, menopause and pregnancy). It gives advice on nutirition, training plans as well as preventing injury, cross training etc.

6 months later I am 3 and a half stone lighter and have just run my very first 10K in an hour!!!! How chuffed am I?

Well worth the investment. Good luck and go for it!


very informative, bit daunting - Rated 4/5
This is a very thorough, detailed guide to running. I think it would be a little daunting to a beginner but is very useful for an intermediate runner looking to improve. On flicking through it I remember chapters on nutrition, racing, beginner's program, choosing trainers, weight loss...just about everything. Probably the best running book a female runner could buy.


Great Book - Rated 5/5
I bought this book off the back of the below reviews. I have to say I was a little concerned about how much I was going to learn about 'how to run' from a book - alot of people said I would end up reading not running.
But I have found this to be a great source of knowledge and a great book to get you motivated about running without being intimidating. It speaks a simple language and touches on ever subject you could imagine that is relivant to running.
Highly recommended.


Book for beginners - Rated 5/5
I purchased this book when I started jogging as the 'just for women' appealed to me. It contains lots of relevant info and salient points for the beginner and the experienced runner. You can dip in and out of it at any time and most problems and issues are addressed. Lots of encouragement is contained within the straightforward advice. An inspiration!!

Click here to return to the price comparison table

search for books

similar books

Zest Runner's World The Runner's Handbook The Non-Runner's Marathon Trainer The Runner's Diet 4 Months to a 4 Hour Marathon Run for Life The Marathon and Half Marathon The Real Woman's Personal Trainer

bestselling books


compare other prices

Cheap DVDs at dvdspot
Cheap Games at playspot

quick links

subject directory : Biographies, Business, Children's, Fiction, Food & Drink, Health, History, Home & Garden, Horror, Humor, Religion, Science Fiction, Society, Sports, Travel, other subjects.

information pages : About BookkooB, Release Dates, Bookmarklet, Disclaimer, Privacy Policy. Compare Book Prices.