The Complete Guide to Stretching

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Cover of The Complete Guide to Stretching by Christopher M. Norris 0713683481title:

The Complete Guide to Stretching (Complete Guides)

author:Christopher M. Norris
format:Paperback Buy The Complete Guide to Stretching Now
publisher:A & C Black Publishers Ltd
released:December 17, 2007
isbn:0713683481
isbn-13:9780713683486
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The definitive practical guide for sports participants and recreational exercisers who are keen to achieve a level of flexibility to enhance their performance. Now in colour, fully updated and with brand new colour photographs. More than 70 exercises included to increase your range of motion right across the body.

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