BookkooB : The Food Combining Diet - Kathryn Marsden : Compare Book Prices

	title:	The Food Combining Diet: Lose Weight and Stay Healthy with the Hay System
	author:	Kathryn Marsden
	format:	Paperback
	publisher:	Thorsons
	released:	January 11, 1993
	isbn:	072252790X
	isbn-13:	9780722527900

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Customer Reviews
Interesting and revealing - Rated This is a geat book for a interesting read on food combining. The basic premise of the diet is that certain foods shouldn't be combined with others. The reason why is because your body needs to use acid to break down some foods and alakali for others. Acid and alkali together neautralise each other out so your body will burn nothing and this is the principle behind the diet. Its a very good book you'll find it interesting. Brilliant guide! - Rated This book is a great way of finding out about the benefits of food combining and the principles of the Hay diet. The book is well written, easy to understand and elaborates on many of the points in other books that left me feeling confused. Even within the menu planning section there are helpful hints and tips and reminders about the diet rules. A very interesting and informative book.

Customer Reviews

Interesting and revealing - Rated 4/5
This is a geat book for a interesting read on food combining. The basic premise of the diet is that certain foods shouldn't be combined with others. The reason why is because your body needs to use acid to break down some foods and alakali for others. Acid and alkali together neautralise each other out so your body will burn nothing and this is the principle behind the diet. Its a very good book you'll find it interesting.

Brilliant guide! - Rated 5/5
This book is a great way of finding out about the benefits of food combining and the principles of the Hay diet. The book is well written, easy to understand and elaborates on many of the points in other books that left me feeling confused. Even within the menu planning section there are helpful hints and tips and reminders about the diet rules. A very interesting and informative book.