BookkooB : Yoga Mind, Body and Spirit - Donna Farhi : Compare Book Prices

	title:	Yoga Mind, Body and Spirit: A Return to Wholeness
	author:	Donna Farhi
	format:	Paperback
	publisher:	Henry Holt & Company Inc
	released:	October 12, 2000
	isbn:	0805059709
	isbn-13:	9780805059700

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store	availability	item price	delivered
Amazon UK
The Hut
Sprint Books
Blackwells
WH Smith (collect in store)
Base
The Book Place
WH Smith
Pick a Book
Global Investor
Waterstones
The Book People
zavvi
Play.com
Another Bookshop
History Bookshop
Tesco Books
BookFellas
Foyles
Samedaybooks

Above you will see price and availability details for Yoga Mind, Body and Spirit: A Return to Wholeness by Donna Farhi from the leading UK book stores.

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Customer Reviews
This book is all you need - Rated I've been renewing the copy of this book that I borrowed from the library for months now, and am about to buy a copy from Amazon. If you want to try to learn Yoga from a book, then this is definitely the one to buy (I've compared it with at least 10 other Yoga books). Donna's explanation of how to do the postures is second to none. Also, her emphasis on being gentle with yourself will ensure that you don't injure yourself, or end up aching so much that you can't move for a week. By following her advice, you will start to feel the benefits after your first session. The book covers all aspects of Yoga, including spiritual and ethical. I've used Yoga videos as well as other books, and this is far and away the best instruction out there. Best in class - Rated There are many books on yoga, particularly grounded in the Iyengar tradition. Donna Farhi's book manages to combine an earthy practical approach, with the subtlety of where postures touch the spiritual boundary. While many teachers try writing books on yoga but somehow miss the mark, this book for me reads like a perfected pose looks. a major work for anyone interested in yoga - Rated This book has very detailed info on alignment, by a teacher coming from an Iyengar background, but is most definitely not just a posture book. It discusses the 'inner world' of yoga, and its life-enhacing possiblities. Whether you come from an iyengar background or not, you will find much to inspire you. Essential!

Customer Reviews

This book is all you need - Rated 5/5
I've been renewing the copy of this book that I borrowed from the library for months now, and am about to buy a copy from Amazon. If you want to try to learn Yoga from a book, then this is definitely the one to buy (I've compared it with at least 10 other Yoga books). Donna's explanation of how to do the postures is second to none. Also, her emphasis on being gentle with yourself will ensure that you don't injure yourself, or end up aching so much that you can't move for a week. By following her advice, you will start to feel the benefits after your first session. The book covers all aspects of Yoga, including spiritual and ethical. I've used Yoga videos as well as other books, and this is far and away the best instruction out there.

Best in class - Rated 5/5
There are many books on yoga, particularly grounded in the Iyengar tradition. Donna Farhi's book manages to combine an earthy practical approach, with the subtlety of where postures touch the spiritual boundary. While many teachers try writing books on yoga but somehow miss the mark, this book for me reads like a perfected pose looks.

a major work for anyone interested in yoga - Rated 5/5
This book has very detailed info on alignment, by a teacher coming from an Iyengar background, but is most definitely not just a posture book. It discusses the 'inner world' of yoga, and its life-enhacing possiblities. Whether you come from an iyengar background or not, you will find much to inspire you. Essential!

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