The Anger Workbook

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Maybe it should be called The CHRISTIAN Anger Workbook... - Rated
As thought Christians are the only ones who get angry... Or as though, if you want to work with anger more constructively, you ought to become a Christian... This book serves to put off many readers because of it's failure to be inclusive.

Clear; non-condemning; building blocks to anger management. - Rated
This book, if taken with a sincere desire to resolve anger and a heart to hear God, will walk you through the tough steps in a very understandable manner. The workbook can take over 40 hours to complete. The exercises are thoughtful and relevant. Be ready to increase your toolbox of ways to understand and manage anger!

This book is mainly for Christians. - Rated
I was happily working through the exercises in this book when suddenly on page eleven the Christian references began. Since I had written in the spaces provided I could not return it. It may be a fine book but if you are not Christian I suggest you try one of the other anger self-help books.