BookkooB : The Sevenfold Journey - Anodea Judith, Selene Vega : Compare Book Prices

	title:	The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras
	author:	Anodea Judith, Selene Vega
	format:	Paperback
	publisher:	Crossing Press,U.S.
	released:	April 1, 1993
	isbn:	0895945746
	isbn-13:	9780895945747

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Customer Reviews
The Sevenfold Journey: Reclaiming Mind, Body and Spirit Thro - Rated This book is brilliant for someone who knows very little about chakras to anyone who knows much more. This is excellent how you can journal your way through, and is essentially a course of getting in tune with your chakras, it goes into in-depth detail for the 7 main chakras with lots of exercises to help you along the course.This is quite a big book and in my opinion is best used as a course which could take you up to 10 months but, if your serious about learning in-depth about Chakras then is well worth it.An invaluable book for anyone wishing to learn more, and very easy to follow, written in a very friendly way. Practical Guide to Using the Chakras for Self Improvement - Rated The Sevenfold Journey is a wonderful guide to using the chakra system for self improvement. After providing an overview of the chakras, the book goes into much more detail about each one, including related foods, colors, symbols, etc., and causes and effects of difficiencies in each chakra. Each chapter also provides several practical ways to work on strengthening the chakra through journal exercises, physical exercises, and related activities. This is a book that cannot be read through quickly. I have been working on it for several months and have only made it through the first 4 chakras. It has been a true healing experience, bringing to light the causes of many physical and emotional problems I've experienced and helping me to work through them. I highly recommend this book.

Customer Reviews

The Sevenfold Journey: Reclaiming Mind, Body and Spirit Thro - Rated 5/5
This book is brilliant for someone who knows very little about chakras to anyone who knows much more. This is excellent how you can journal your way through, and is essentially a course of getting in tune with your chakras, it goes into in-depth detail for the 7 main chakras with lots of exercises to help you along the course.This is quite a big book and in my opinion is best used as a course which could take you up to 10 months but, if your serious about learning in-depth about Chakras then is well worth it.An invaluable book for anyone wishing to learn more, and very easy to follow, written in a very friendly way.

Practical Guide to Using the Chakras for Self Improvement - Rated 5/5
The Sevenfold Journey is a wonderful guide to using the chakra system for self improvement. After providing an overview of the chakras, the book goes into much more detail about each one, including related foods, colors, symbols, etc., and causes and effects of difficiencies in each chakra. Each chapter also provides several practical ways to work on strengthening the chakra through journal exercises, physical exercises, and related activities. This is a book that cannot be read through quickly. I have been working on it for several months and have only made it through the first 4 chakras. It has been a true healing experience, bringing to light the causes of many physical and emotional problems I've experienced and helping me to work through them. I highly recommend this book.

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