Light on Life

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Cover of Light on Life by B.K.S. Iyengar Douglas Abrams John J. Evans 1405087870title:

Light on Life: The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom

author:B.K.S. Iyengar, Douglas Abrams, John J. Evans
format:Paperback Buy Light on Life Now
publisher:Rodale International Ltd
released:July 15, 2005
isbn:1405087870
isbn-13:9781405087872
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Customer Reviews

A wonderful volume of yogic teachings - Rated 5/5
Although this is a book about yoga from the most venerated yogi of this generation, it is also a wonderful volume of eastern teachings.

For an organisation involved with east and western esoteric philosphies and spirituality, this book is a firm favourite in our reference library.

Every reader should embrace its profound wisdom for their spiritual journey whether they practise yoga or not.

Selima Gurtler
Founder
East meets West - The Peace Charity
www.emwpeace.com


Possibly his best... - Rated 5/5
I have copies of Light on Yoga, Light on the Yoga Sutras and The Tree of Yoga but I have to say that Light on Life is the most accessible of them all. Don't think that means that Iyengar has dumbed down! He still addresses yoga seriously but there is a lightness of touch here that I haven't found evident in his earlier writing.

His explanations are clear and given along with examples from his own thoughts and experience as well as the classical yoga texts. There were many points when I put the book down and just thought about what I'd just read. To me, that's the sign of a good book!

This book should be on the shelves of all yoga students (whether you practice Iyengar yoga or not) but I think there are passages that would also benefit non-yogis. Particularly in Chapter 3 where Iyengar briefly deals with The Six Emotional disturbances. His explanation of the difference between feeling and emotion has been buzzing round my head since I read it.

Buy this book... you won't regret it!!

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