BookkooB : The Yo-Yo Syndrome Diet - Doreen Virtue : Compare Book Prices

	title:	The Yo-Yo Syndrome Diet: How to Heal and Stabilize Your Appetite and Weight
	author:	Doreen Virtue
	format:	Paperback
	publisher:	Hay House Inc
	released:	February 1, 1997
	isbn:	1561703524
	isbn-13:	9781561703524

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store	availability	item price	delivered
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The Hut
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Blackwells
WH Smith (collect in store)
Base
The Book Place
WH Smith
Pick a Book
Global Investor
Waterstones
The Book People
zavvi
Play.com
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Tesco Books
BookFellas
Foyles
Samedaybooks

Above you will see price and availability details for Yo-Yo Syndrome Diet: How to Heal and Stabilize Your Appetite and Weight by Doreen Virtue from the leading UK book stores.

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Customer Reviews
If I only I had read this book first - Rated I've read a lot of "how to..." books and I have to say this is the first that has really hit home. A friend recommended it to me but warned me that I might cry and guess what I did. The book showed me how to get to the root cause of my overeating, analysed the different types of overeaters and illustrated methods of recovery depending on the type of overeating. I really liked the book, because it didn't focus on diet at all. It simply focussed on the emotions, thoughts and feelings running through our heads and how these can be changed. Once these have changed then our attitude to food will change - automatically decreasing the desire to overeat. A really good, easy to follow read!

Customer Reviews

If I only I had read this book first - Rated 4/5
I've read a lot of "how to..." books and I have to say this is the first that has really hit home. A friend recommended it to me but warned me that I might cry and guess what I did.

The book showed me how to get to the root cause of my overeating, analysed the different types of overeaters and illustrated methods of recovery depending on the type of overeating.

I really liked the book, because it didn't focus on diet at all. It simply focussed on the emotions, thoughts and feelings running through our heads and how these can be changed. Once these have changed then our attitude to food will change - automatically decreasing the desire to overeat.

A really good, easy to follow read!

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