Angry All the Time

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Cover of Angry All the Time by Ronald T. Potter-Efron 1572243929title:

Angry All the Time: An Emergency Guide to Anger Control

author:Ronald T. Potter-Efron
format:Paperback Buy Angry All the Time Now
publisher:New Harbinger Publications,U.S.
released:January, 2005
isbn:1572243929
isbn-13:9781572243927
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Customer Reviews

take action now - Rated 5/5
if your anger gets out of control, take action now with this action book. This book will see you through to how to climb down the ladder of the things you do while you are angry. Cut the consequences of anger, broken furniture, neighbours, the police, lost friends, lost jobs, loss of your own face. Yes this book will guide you sternly but efficiently. You will be another person if you take yourself in hand. This book explains well how to do this in a gradual fashion, so that you are not overwhelmed by advice. You can do it ... I put this book into action, it works. Buy your deliverance out of anger now.


One of the best self-help books I have ever read. - Rated 5/5
My husband is a rageaholic and has been in need of help for a long time. He "happened upon" this book in the bookstore and it has been a Godsend. It has been the only glimmer of hope in relation to his problem. in years. I have read the book, and it was as though the author lived in my home. I felt so validated by the book. I don't think anyone has ever made me feel so "not crazy". I cannot explain the power and freedom that I have felt since I read it. If you are reading these reviews, there is probably a problem.......get the book!


Very nice book - Rated 5/5
As if he is talking about me, I just received it yesterday, and already finished 3 chapters. you have to read it if you are as angry as me.


This book helped to save my life - Rated 5/5
Over a year ago I was involved with a stalker girlfried who tried to stab me with a butcher knife. I have since moved away and sent this book to her after she had tried to commit suicide. She has since institutionalized herself and thanks to this book and probably thorazine she's on the road to recovery.Thanks for writing Anger all the Time.


I caution people against purchasing this book - Rated 2/5
This book has a major contradiction that it never really reconciles: half the time he says that you need to just let go of your anger and any anger you experience is your fault and we need to stop blaming others. However he confuses the situation by in later chapters showing that in fact you should confront these situations and tell people why they have upset you. And the responses that he provides as examples actually seem somewhat angry in nature which he just spent condemning in the earlier chapters. And how are we supposed to know what comments are our paranoia or are real digs at us? He says that we should take time outs and cool off which in effect supress the anger that one is feeling. From everything I've read suppressing anger is one of the worst things to do because the anger eventually manifests itself in much deeper anger at a later point, or in depression and anxiety. In fact there are many people that go out of their way to hurt us and this does make us angry, and I don't think it's effective just to dismiss it as our imaginations as the author suggests is usually the case. There's an interesting point that he brings up on something called the "anger rush." Essentially it means that angry people search for situations where they can get angry in order to get a rush from experiencing a very emotionally charged situation in order to avoid living a dull stoic life. This makes sense, and I actually see a lot of this in my own actions, but if just being nice and avoiding anger makes our lives dull, how do we fill that void? And by the author's own admission, he really doesn't say that you can. He just gives a promise that you'll lead a more fullfilling life, but it's hard to swallow. Should we suppress our anger? Should we just try to avoid anger in the first place, and is this really a realistic outlook? If someone intentionally hurts you why should we just squash this anger not vent it? Why wouldn't this manifest later? After reading this book, I was left with all of these questions which the author failed to address in my opinion, or at least in a clear way. Perhaps he does touch upon all of the questions I asked above, but his answers contradict with each other and the reader is just left feeling confused.

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