Breath by Breath

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Cover of Breath by Breath by Larry Rosenberg 1590301366title:

Breath by Breath: The Liberating Practice of Insight Meditation

author:Larry Rosenberg
format:Paperback Buy Breath by Breath Now
publisher:Shambhala Publications Inc
released:November 9, 2004
isbn:1590301366
isbn-13:9781590301364
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Customer Reviews

Outstanding... really modivated me to sit. - Rated 5/5
I loved that the book is really written from a Western perspective. Allows the reluctant mediator (like me) to approach the topic from many different angles. This book helped moditvate me to meditate more regularly. Explains the paradox of meditation (i.e. the goal is to give up the goal) better than any book I've ever read.


An indepth look into the Anapanasati sutra - Rated 5/5
A must read for anyone who wants to take their meditation practice further. Larry explains indepth how to use the breath to be in the moment. Humor and real life stories help convey this wonderful technique. Whether a bigger, like me, or a meditator of many years, you will benefit by reading this book.


great - Rated 5/5
Larry is an extremely experienced and mature mediation teacher. He understands meditation to be a whole life activity, a way to understand being a human -- the way to make sense out of our lives. This book is the result of many years of teaching students how to develop a Buddhist practice which is almost non-sectarian in it's simplicity. Finally his teachings are in book form, long overdue. Now more students can benifit from his wisdom.

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