BookkooB : Run to Win - Jurg Wirz : Compare Book Prices

	title:	Run to Win: The Training Secrets of the Kenyan Runners
	author:	Jurg Wirz
	format:	Paperback
	publisher:	Meyer & Meyer Sports Books
	released:	June 29, 2006
	isbn:	1841261882
	isbn-13:	9781841261881

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Customer Reviews
Odd Book - Rated I write odd because it is not an easy book to categorise. "Training Secrets", forget it; it's been a while since I read it but I can't remember any secrets. Some of the race tactics are good, though hardly applicable to me. Some of the photos are good. There's a lack of standardisation through the chapters; some of the formatting of the schedules is dire and makes it too hard to work out what they were doing. It's a nice historical summary of Kenyan running but has a slightly amateurish feel to it. Nothing revolutionary - Rated This book provides a great history of Kenyan distance running and for those wishing to understand that side of things a great purchase. Whilst it does give a basic overview of training schedules of verious top athletes, it's not particularly detailed. An ejoyable book, but if you want to improve your running, there are much much better books available.

Customer Reviews

Odd Book - Rated 2/5
I write odd because it is not an easy book to categorise. "Training Secrets", forget it; it's been a while since I read it but I can't remember any secrets. Some of the race tactics are good, though hardly applicable to me. Some of the photos are good. There's a lack of standardisation through the chapters; some of the formatting of the schedules is dire and makes it too hard to work out what they were doing.

It's a nice historical summary of Kenyan running but has a slightly amateurish feel to it.

Nothing revolutionary - Rated 3/5
This book provides a great history of Kenyan distance running and for those wishing to understand that side of things a great purchase. Whilst it does give a basic overview of training schedules of verious top athletes, it's not particularly detailed.

An ejoyable book, but if you want to improve your running, there are much much better books available.