BookkooB : Half-marathon - Jeff Galloway : Compare Book Prices

	title:	Half-marathon: You Can Do It
	author:	Jeff Galloway
	format:	Paperback
	publisher:	Meyer & Meyer Sports Books
	released:	June 29, 2006
	isbn:	1841261904
	isbn-13:	9781841261904

Click here to get the latest prices for Half-marathon ->

store	availability	item price	delivered
Amazon UK
The Hut
Sprint Books
Blackwells
WH Smith (collect in store)
Base
The Book Place
WH Smith
Pick a Book
Global Investor
Waterstones
The Book People
zavvi
Play.com
Another Bookshop
History Bookshop
Tesco Books
BookFellas
Foyles
Samedaybooks

Above you will see price and availability details for Half-marathon: You Can Do It by Jeff Galloway from the leading UK book stores.

To allow you to quickly compare prices, the stores are arranged in order of delivered price, cheapest first. Click on a store name to buy this book or to view further details.

Books Related to Half-marathon Jeff Galloway - ISBN: 1841261904
View other editions of Half-marathon. View books by Jeff Galloway.

Customer Reviews
Good beginner's book - Rated I have waited until I completed my first half marathon until I wrote this review, and last week I am proud to say that I did! I had never previously run for more than a bus and feeling a little fat around Christmas was challenged by my younger brother to enter for a half marathon. I began training with the help of this book and last week completed the Brighton half marathon in 2 hrs 16mins. This book's premise is that as a complete novice runner, you initially start with periods of walking - running - walking, and in time reduce the walking time required for your body. It gives various 16 week training programmes depending on your predicted time of running a half-marathon (dependent on how fast you time yourself running one mile), but definately focuses on beginners just completing and enjoying the race. The training involves 2 short runs, and 1 long run per week, with cross-training days in between. It is a quick read and very easy to understand. The only negative aspect is that is promotes certain energy drinks and bars throughout the text which I found off-putting, but other than that it was a great help for me.

Customer Reviews

Good beginner's book - Rated 4/5
I have waited until I completed my first half marathon until I wrote this review, and last week I am proud to say that I did! I had never previously run for more than a bus and feeling a little fat around Christmas was challenged by my younger brother to enter for a half marathon.

I began training with the help of this book and last week completed the Brighton half marathon in 2 hrs 16mins. This book's premise is that as a complete novice runner, you initially start with periods of walking - running - walking, and in time reduce the walking time required for your body.

It gives various 16 week training programmes depending on your predicted time of running a half-marathon (dependent on how fast you time yourself running one mile), but definately focuses on beginners just completing and enjoying the race. The training involves 2 short runs, and 1 long run per week, with cross-training days in between.

It is a quick read and very easy to understand. The only negative aspect is that is promotes certain energy drinks and bars throughout the text which I found off-putting, but other than that it was a great help for me.