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Above you will see price and availability details for Master the Art of Running by Malcolm Balk and Andrew Shields from the leading UK book stores.
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|Book Details / Review - supplied by Amazon UK|
Whether you run a few miles a week or are training for a marathon, learning to run properly takes time and energy. This book helps you enjoy to run and to boost energy as a result - based on the principles of the Alexander Technique. It emphasises the importance of the way you run so you can transform your training and performance.
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