Fighting Fit

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Cover of Fighting Fit by Doug Werner Alan Lachica 1884654029title:

Fighting Fit: Boxing Workouts, Techniques and Sparring (Start-up Sports)

author:Doug Werner, Alan Lachica
format:Paperback Buy Fighting Fit Now
publisher:Tracks Publishing,U.S.
released:October 1, 2000
isbn:1884654029
isbn-13:9781884654022
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Customer Reviews

Boxers delight - Rated 4/5
A good book for people getting into the sport or already have prior knowledge. Contains info and pictures on all the standard punches, blocks, slips, bob and weaves etc.

Whats really good about it is that it gives small tips on flow techniques that you could do with a partner. If you're an expert, you probably wouldnt find this book usefull, but for the intermediate boxers out there, this is a great catch for the price

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